3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Carl MAY (#1644)
Finished
GUN TIME:  05:29:25
Place
397  OF 688
Male
296
60-64
11

Cycle 03:06:46 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:29:11 00:29:11 376 310 14 30.82 / 01:56 09:03:42
Bike 36.5km 01:09:46 01:09:46 393 324 15 31.38 / 01:54 09:44:16
Bike 58km 02:04:51 02:04:51 424 339 16 27.87 / 02:09 10:39:21
Bike 87km 03:03:03 03:03:03 372 301 15 28.51 / 02:06 11:37:34
Bike 03:06:46 03:06:46 369 298 15 28.91 / 02:04 11:41:16

T2 00:02:55

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:55 03:09:41 62 52 1 - / - 11:44:12

Run 02:19:44 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:09:03 03:18:45 416 296 8 10.79 / 05:33 11:53:15
Run 2.86km 00:16:24 03:26:06 432 306 8 10.45 / 05:44 12:00:36
Run 4.59km 00:26:51 03:36:33 444 320 11 10.25 / 05:51 12:11:03
Run 7.05km 00:42:05 03:51:46 440 315 12 10.05 / 05:58 12:26:17
Run 9.51km 00:58:17 04:07:59 429 309 11 9.78 / 06:07 12:42:29
Run 11.24km 01:09:58 04:19:40 421 303 11 9.63 / 06:13 12:54:10
Run 12.46km 01:17:31 04:27:12 409 293 11 9.64 / 06:13 13:01:43
Run 13.69km 01:25:40 04:35:22 410 294 11 9.58 / 06:15 13:09:52
Run 15.42km 01:37:38 04:47:20 410 294 11 9.47 / 06:19 13:21:50
Run 17.88km 01:58:09 05:07:50 436 309 13 9.07 / 06:36 13:42:21
Run 20.34km 02:18:31 05:28:12 448 315 13 8.81 / 06:48 14:02:43
Run 02:19:44 05:29:25 448 315 13 9.05 / 06:37 14:03:56