3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN 70.3 Nelson Mandela Bay (2022)

Stefan Francois CONRADIE (#1649)
DNF
GUN TIME:  06:43:12
Place
 OF 688
Male
25-29

Cycle 04:07:47 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:31:03 00:31:03 - - - 28.98 / 02:04 09:03:51
Bike 36.5km 01:45:58 01:45:58 - - - 20.66 / 02:54 10:18:46
Bike 58km 02:47:46 02:47:46 - - - 20.74 / 02:53 11:20:34
Bike 87km 04:02:50 04:02:50 - - - 21.49 / 02:47 12:35:39
Bike 04:07:47 04:07:47 - - - 21.79 / 02:45 12:40:36

T2 00:05:27

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:27 04:13:14 - - - - / - 12:46:03

Run 02:29:57 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:08:50 04:22:04 - - - 11.07 / 05:25 12:54:53
Run 2.86km 00:16:38 04:29:53 - - - 10.3 / 05:49 13:02:41
Run 4.59km 00:27:53 04:41:07 - - - 9.87 / 06:04 13:13:56
Run 7.05km 00:45:49 04:59:04 - - - 9.22 / 06:30 13:31:52
Run 9.51km 01:03:17 05:16:32 - - - 9.01 / 06:39 13:49:20
Run 11.24km 01:16:01 05:29:16 - - - 8.87 / 06:45 14:02:04
Run 12.46km 01:25:15 05:38:30 - - - 8.76 / 06:50 14:11:18
Run 13.69km 01:34:22 05:47:37 - - - 8.7 / 06:53 14:20:25
Run 15.42km 01:47:03 06:00:18 - - - 8.64 / 06:56 14:33:06
Run 17.88km 02:08:31 06:21:45 - - - 8.34 / 07:11 14:54:34
Run 20.34km 02:28:40 06:41:54 - - - 8.2 / 07:18 15:14:43
Run 02:29:57 06:43:12 - - - 8.44 / 07:06 15:16:00