3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Lauren BILLSON (#1674)
Finished
GUN TIME:  04:32:31
Place
103  OF 688
Female
6
25-29
3

Cycle 02:51:39 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:26:44 00:26:44 182 23 7 33.65 / 01:46 08:57:17
Bike 36.5km 01:04:11 01:04:11 195 22 7 34.12 / 01:45 09:34:43
Bike 58km 01:54:37 01:54:37 218 24 7 30.36 / 01:58 10:25:09
Bike 87km 02:48:10 02:48:10 194 22 6 31.03 / 01:55 11:18:43
Bike 02:51:39 02:51:39 191 21 6 31.45 / 01:54 11:22:12

T2 00:02:35

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:35 02:54:14 42 6 2 - / - 11:24:47

Run 01:38:16 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:07:09 03:01:24 116 14 5 13.67 / 04:23 11:31:57
Run 2.86km 00:12:56 03:07:11 115 12 5 13.25 / 04:31 11:37:44
Run 4.59km 00:20:48 03:15:03 111 9 4 13.23 / 04:31 11:45:36
Run 7.05km 00:32:42 03:26:57 107 10 4 12.93 / 04:38 11:57:30
Run 9.51km 00:44:38 03:38:53 91 7 3 12.77 / 04:41 12:09:26
Run 11.24km 00:53:09 03:47:24 89 6 3 12.68 / 04:43 12:17:57
Run 12.46km 00:58:41 03:52:56 90 6 3 12.73 / 04:42 12:23:29
Run 13.69km 01:04:40 03:58:55 84 6 3 12.69 / 04:43 12:29:28
Run 15.42km 01:12:51 04:07:06 81 5 3 12.69 / 04:43 12:37:39
Run 17.88km 01:24:52 04:19:06 74 5 3 12.64 / 04:44 12:49:39
Run 20.34km 01:37:20 04:31:35 73 4 3 12.53 / 04:47 13:02:08
Run 01:38:16 04:32:31 73 4 3 12.88 / 04:39 13:03:04