3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Michelle BRINK (#1676)
Finished
GUN TIME:  05:21:22
Place
347  OF 688
Female
83
25-29
17

Cycle 03:19:14 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:29:39 00:29:39 409 76 18 30.34 / 01:58 09:04:54
Bike 36.5km 01:12:20 01:12:20 480 98 18 30.27 / 01:58 09:47:35
Bike 58km 02:09:31 02:09:31 496 104 20 26.86 / 02:13 10:44:47
Bike 87km 03:14:53 03:14:53 509 120 24 26.78 / 02:14 11:50:09
Bike 03:19:14 03:19:14 512 121 24 27.1 / 02:12 11:54:30

T2 00:04:13

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:13 03:23:28 198 48 11 - / - 11:58:43

Run 01:57:54 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:08:12 03:31:40 288 68 16 11.91 / 05:02 12:06:56
Run 2.86km 00:14:40 03:38:08 272 59 14 11.69 / 05:07 12:13:24
Run 4.59km 00:23:54 03:47:22 278 62 14 11.51 / 05:12 12:22:37
Run 7.05km 00:37:43 04:01:11 278 64 14 11.21 / 05:21 12:36:27
Run 9.51km 00:52:01 04:15:29 268 64 14 10.96 / 05:28 12:50:45
Run 11.24km 01:02:03 04:25:31 262 60 13 10.86 / 05:31 13:00:47
Run 12.46km 01:09:00 04:32:28 262 61 13 10.83 / 05:32 13:07:43
Run 13.69km 01:16:07 04:39:35 257 62 13 10.79 / 05:33 13:14:50
Run 15.42km 01:26:18 04:49:46 251 62 13 10.71 / 05:35 13:25:01
Run 17.88km 01:41:31 05:04:59 249 63 13 10.56 / 05:40 13:40:14
Run 20.34km 01:56:59 05:20:27 248 63 13 10.43 / 05:45 13:55:42
Run 01:57:54 05:21:22 246 63 13 10.73 / 05:35 13:56:38