3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Kirsten BROWN (#1677)
Finished
GUN TIME:  05:14:27
Place
308  OF 688
Female
70
25-29
14

Cycle 02:56:05 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:26:28 00:26:28 159 15 5 33.98 / 01:45 09:21:38
Bike 36.5km 01:04:23 01:04:23 203 24 8 34 / 01:45 09:59:33
Bike 58km 01:55:06 01:55:06 233 30 9 30.23 / 01:59 10:50:16
Bike 87km 02:52:20 02:52:20 249 35 10 30.28 / 01:58 11:47:30
Bike 02:56:05 02:56:05 248 35 10 30.66 / 01:57 11:51:14

T2 00:05:03

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:03 03:01:09 328 89 20 - / - 11:56:18

Run 02:13:18 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:08:30 03:09:40 337 90 20 11.48 / 05:13 12:04:49
Run 2.86km 00:15:45 03:16:54 372 106 22 10.88 / 05:30 12:12:04
Run 4.59km 00:25:57 03:27:06 399 111 23 10.61 / 05:39 12:22:16
Run 7.05km 00:41:04 03:42:13 402 114 23 10.29 / 05:49 12:37:23
Run 9.51km 00:57:33 03:58:42 405 115 23 9.91 / 06:03 12:53:52
Run 11.24km 01:09:07 04:10:17 401 115 23 9.75 / 06:09 13:05:26
Run 12.46km 01:16:57 04:18:07 403 116 23 9.71 / 06:10 13:13:16
Run 13.69km 01:25:33 04:26:42 406 116 23 9.6 / 06:14 13:21:52
Run 15.42km 01:37:12 04:38:21 407 116 24 9.51 / 06:18 13:33:31
Run 17.88km 01:54:11 04:55:20 399 115 23 9.39 / 06:23 13:50:30
Run 20.34km 02:12:04 05:13:13 399 115 23 9.23 / 06:29 14:08:23
Run 02:13:18 05:14:27 401 116 23 9.49 / 06:19 14:09:37