3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Chanel DEWAR (#1681)
Finished
GUN TIME:  06:00:38
Place
548  OF 688
Female
153
25-29
29

Cycle 03:28:41 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:31:45 00:31:45 566 144 33 28.33 / 02:07 09:20:23
Bike 36.5km 01:15:48 01:15:48 562 141 30 28.89 / 02:04 10:04:25
Bike 58km 02:16:37 02:16:37 584 151 31 25.47 / 02:21 11:05:14
Bike 87km 03:24:23 03:24:23 597 159 33 25.53 / 02:20 12:13:01
Bike 03:28:41 03:28:41 596 159 33 25.87 / 02:19 12:17:19

T2 00:08:04

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:04 03:36:45 574 166 32 - / - 12:25:23

Run 02:23:52 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:09:13 03:45:59 435 127 26 10.6 / 05:39 12:34:36
Run 2.86km 00:16:35 03:53:20 443 130 26 10.34 / 05:47 12:41:58
Run 4.59km 00:29:18 04:06:04 536 155 30 9.39 / 06:23 12:54:41
Run 7.05km 00:45:46 04:22:32 518 153 29 9.24 / 06:29 13:11:09
Run 9.51km 01:03:05 04:39:50 498 145 26 9.04 / 06:38 13:28:28
Run 11.24km 01:15:19 04:52:05 494 142 26 8.95 / 06:42 13:40:43
Run 12.46km 01:24:06 05:00:52 495 146 26 8.88 / 06:45 13:49:30
Run 13.69km 01:32:45 05:09:31 490 145 26 8.85 / 06:46 13:58:08
Run 15.42km 01:46:20 05:23:06 494 146 26 8.7 / 06:53 14:11:43
Run 17.88km 02:04:04 05:40:50 483 145 26 8.64 / 06:56 14:29:27
Run 20.34km 02:22:46 05:59:32 477 145 26 8.54 / 07:01 14:48:09
Run 02:23:52 06:00:38 475 145 26 8.79 / 06:49 14:49:15