3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Kristen HARRINGTON (#1683)
Finished
GUN TIME:  06:18:02
Place
613  OF 688
Female
176
25-29
33

Cycle 03:19:33 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:30:10 00:30:10 449 88 19 29.82 / 02:00 09:21:38
Bike 36.5km 01:12:24 01:12:24 484 101 20 30.24 / 01:59 10:03:52
Bike 58km 02:11:00 02:11:00 511 112 25 26.56 / 02:15 11:02:29
Bike 87km 03:15:29 03:15:29 515 124 25 26.7 / 02:14 12:06:58
Bike 03:19:33 03:19:33 516 125 25 27.06 / 02:13 12:11:01

T2 00:09:08

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:08 03:28:41 620 182 36 - / - 12:20:10

Run 02:49:21 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:11:21 03:40:03 625 186 37 8.6 / 06:58 12:31:32
Run 2.86km 00:20:08 03:48:50 627 183 36 8.52 / 07:02 12:40:18
Run 4.59km 00:33:07 04:01:49 629 182 34 8.31 / 07:12 12:53:17
Run 7.05km 00:53:15 04:21:57 637 189 35 7.94 / 07:33 13:13:25
Run 9.51km 01:14:07 04:42:48 632 189 35 7.69 / 07:47 13:34:17
Run 11.24km 01:28:48 04:57:30 630 187 35 7.59 / 07:54 13:48:59
Run 12.46km 01:40:31 05:09:12 636 191 35 7.43 / 08:04 14:00:41
Run 13.69km 01:50:38 05:19:20 636 191 36 7.42 / 08:04 14:10:49
Run 15.42km 02:05:23 05:34:05 638 191 36 7.37 / 08:07 14:25:34
Run 17.88km 02:26:34 05:55:16 635 189 36 7.31 / 08:11 14:46:44
Run 20.34km 02:47:57 06:16:38 631 190 36 7.26 / 08:15 15:08:07
Run 02:49:21 06:18:02 631 190 36 7.47 / 08:01 15:09:31