3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Rouxle HORN (#1684)
Finished
GUN TIME:  06:21:30
Place
622  OF 688
Female
177
25-29
34

Cycle 03:38:44 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:32:54 00:32:54 623 174 37 27.35 / 02:11 09:22:24
Bike 36.5km 01:19:49 01:19:49 648 185 37 27.43 / 02:11 10:09:19
Bike 58km 02:24:18 02:24:18 650 187 37 24.11 / 02:29 11:13:49
Bike 87km 03:33:59 03:33:59 644 183 35 24.39 / 02:27 12:23:29
Bike 03:38:44 03:38:44 645 184 35 24.68 / 02:25 12:28:14

T2 00:05:15

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:15 03:44:00 344 91 22 - / - 12:33:30

Run 02:37:29 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:10:58 03:54:58 597 176 34 8.91 / 06:43 12:44:28
Run 2.86km 00:19:29 04:03:29 610 177 34 8.8 / 06:48 12:52:59
Run 4.59km 00:31:18 04:15:18 598 172 31 8.79 / 06:49 13:04:48
Run 7.05km 00:48:49 04:32:50 583 169 31 8.66 / 06:55 13:22:20
Run 9.51km 01:08:00 04:52:01 575 168 31 8.38 / 07:09 13:41:31
Run 11.24km 01:21:23 05:05:23 569 169 31 8.28 / 07:14 13:54:53
Run 12.46km 01:30:23 05:14:23 560 167 31 8.27 / 07:15 14:03:54
Run 13.69km 01:39:58 05:23:58 554 164 31 8.21 / 07:18 14:13:28
Run 15.42km 01:54:32 05:38:32 570 171 31 8.07 / 07:25 14:28:02
Run 17.88km 02:15:03 05:59:03 569 169 31 7.94 / 07:33 14:48:33
Run 20.34km 02:36:10 06:20:10 565 170 31 7.81 / 07:40 15:09:41
Run 02:37:29 06:21:30 566 170 31 8.03 / 07:27 15:11:00