3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Nolukhanyo MADLINGOZI (#1691)
Finished
GUN TIME:  06:29:52
Place
640  OF 688
Female
182
25-29
35

Cycle 03:42:57 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:31:31 00:31:31 555 136 29 28.54 / 02:06 09:11:50
Bike 36.5km 01:16:48 01:16:48 585 152 34 28.51 / 02:06 09:57:07
Bike 58km 02:22:43 02:22:43 633 176 35 24.38 / 02:27 11:03:03
Bike 87km 03:38:07 03:38:07 661 192 37 23.93 / 02:30 12:18:26
Bike 03:42:57 03:42:57 662 193 37 24.21 / 02:28 12:23:17

T2 00:07:46

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:46 03:50:44 557 160 31 - / - 12:31:03

Run 02:39:08 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:11:14 04:01:58 621 185 36 8.69 / 06:54 12:42:18
Run 2.86km 00:18:53 04:09:37 588 171 32 9.08 / 06:36 12:49:56
Run 4.59km 00:31:39 04:22:23 610 175 33 8.69 / 06:53 13:02:43
Run 7.05km 00:49:59 04:40:43 606 175 32 8.46 / 07:05 13:21:02
Run 9.51km 01:11:30 05:02:14 619 181 33 7.97 / 07:31 13:42:33
Run 11.24km 01:26:08 05:16:52 617 180 32 7.82 / 07:39 13:57:12
Run 12.46km 01:35:38 05:26:22 609 177 32 7.81 / 07:40 14:06:41
Run 13.69km 01:45:36 05:36:20 607 177 32 7.77 / 07:42 14:16:39
Run 15.42km 01:58:14 05:48:58 598 177 32 7.82 / 07:40 14:29:17
Run 17.88km 02:18:09 06:08:53 589 176 32 7.76 / 07:43 14:49:12
Run 20.34km 02:38:02 06:28:46 580 173 32 7.72 / 07:46 15:09:05
Run 02:39:08 06:29:52 578 173 32 7.95 / 07:32 15:10:12