IRONMAN 70.3 Nelson Mandela Bay (2022)
Sharlize OOSTHUIZEN (#1694)
Finished
GUN TIME:
04:44:44
Place
161
OF
688
Female
19
25-29
7
Cycle 02:48:52 90.0km
Location | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:25:16 | 00:25:16 | 91 | 1 | 1 | 35.61 / 01:41 | 08:59:24 |
Bike 36.5km | 01:02:28 | 01:02:28 | 133 | 6 | 1 | 35.05 / 01:42 | 09:36:37 |
Bike 58km | 01:52:29 | 01:52:29 | 176 | 15 | 4 | 30.93 / 01:56 | 10:26:38 |
Bike 87km | 02:45:36 | 02:45:36 | 163 | 13 | 4 | 31.52 / 01:54 | 11:19:45 |
Bike | 02:48:52 | 02:48:52 | 159 | 12 | 4 | 31.97 / 01:52 | 11:23:01 |
T2 00:02:30
Location | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 02:51:23 | 37 | 5 | 1 | - / - | 11:25:32 |
Run 01:53:20 21.1km
Location | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:56 | 02:59:20 | 227 | 44 | 11 | 12.3 / 04:52 | 11:33:29 |
Run 2.86km | 00:14:16 | 03:05:39 | 233 | 42 | 10 | 12.02 / 04:59 | 11:39:48 |
Run 4.59km | 00:23:00 | 03:14:23 | 228 | 42 | 10 | 11.97 / 05:00 | 11:48:32 |
Run 7.05km | 00:36:19 | 03:27:43 | 232 | 44 | 11 | 11.64 / 05:09 | 12:01:52 |
Run 9.51km | 00:49:59 | 03:41:22 | 223 | 43 | 11 | 11.41 / 05:15 | 12:15:31 |
Run 11.24km | 00:59:41 | 03:51:04 | 217 | 41 | 11 | 11.29 / 05:18 | 12:25:13 |
Run 12.46km | 01:06:16 | 03:57:40 | 215 | 42 | 11 | 11.28 / 05:19 | 12:31:48 |
Run 13.69km | 01:13:11 | 04:04:34 | 212 | 41 | 10 | 11.22 / 05:20 | 12:38:43 |
Run 15.42km | 01:22:50 | 04:14:14 | 211 | 42 | 9 | 11.16 / 05:22 | 12:48:23 |
Run 17.88km | 01:37:16 | 04:28:40 | 208 | 42 | 9 | 11.02 / 05:26 | 13:02:48 |
Run 20.34km | 01:52:18 | 04:43:42 | 207 | 44 | 9 | 10.86 / 05:31 | 13:17:51 |
Run | 01:53:20 | 04:44:44 | 206 | 44 | 9 | 11.16 / 05:22 | 13:18:52 |
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