3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Anlea RAINIER (#1698)
Finished
GUN TIME:  05:30:23
Place
404  OF 688
Female
103
25-29
22

Cycle 03:13:36 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:30:32 00:30:32 481 98 20 29.46 / 02:02 09:08:38
Bike 36.5km 01:12:59 01:12:59 497 105 21 30 / 01:59 09:51:05
Bike 58km 02:07:23 02:07:23 459 93 18 27.31 / 02:11 10:45:29
Bike 87km 03:09:28 03:09:28 453 94 18 27.55 / 02:10 11:47:33
Bike 03:13:36 03:13:36 452 94 18 27.89 / 02:09 11:51:41

T2 00:05:24

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:24 03:19:00 358 96 24 - / - 11:57:05

Run 02:11:23 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:08:19 03:27:19 306 76 18 11.75 / 05:06 12:05:24
Run 2.86km 00:14:57 03:33:57 300 73 17 11.47 / 05:13 12:12:02
Run 4.59km 00:24:27 03:43:27 307 79 17 11.26 / 05:19 12:21:32
Run 7.05km 00:38:45 03:57:45 315 80 16 10.91 / 05:29 12:35:50
Run 9.51km 00:54:07 04:13:07 319 83 17 10.54 / 05:41 12:51:13
Run 11.24km 01:06:21 04:25:21 348 97 18 10.16 / 05:54 13:03:26
Run 12.46km 01:14:02 04:33:02 346 96 18 10.09 / 05:56 13:11:07
Run 13.69km 01:22:37 04:41:37 361 102 19 9.94 / 06:02 13:19:42
Run 15.42km 01:34:36 04:53:36 370 106 20 9.77 / 06:08 13:31:42
Run 17.88km 01:52:15 05:11:15 375 108 21 9.55 / 06:16 13:49:20
Run 20.34km 02:10:04 05:29:04 382 111 22 9.38 / 06:23 14:07:09
Run 02:11:23 05:30:23 385 111 22 9.63 / 06:13 14:08:28