3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Allenore WILLEMSE (#1705)
Finished
GUN TIME:  05:01:43
Place
249  OF 688
Female
51
25-29
10

Cycle 02:49:41 90.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:26:09 00:26:09 134 6 3 34.41 / 01:44 08:57:37
Bike 36.5km 01:02:33 01:02:33 138 9 3 35 / 01:42 09:34:01
Bike 58km 01:53:02 01:53:02 188 17 5 30.78 / 01:56 10:24:30
Bike 87km 02:46:26 02:46:26 174 15 5 31.36 / 01:54 11:17:53
Bike 02:49:41 02:49:41 170 14 5 31.82 / 01:53 11:21:08

T2 00:04:26

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 02:54:07 250 66 15 - / - 11:25:35

Run 02:07:36 21.1km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:08:16 03:02:24 302 73 17 11.81 / 05:04 11:33:52
Run 2.86km 00:15:19 03:09:26 330 87 19 11.2 / 05:21 11:40:54
Run 4.59km 00:25:05 03:19:13 345 96 20 10.97 / 05:27 11:50:40
Run 7.05km 00:39:39 03:33:47 346 96 19 10.66 / 05:37 12:05:15
Run 9.51km 00:55:54 03:50:02 362 103 21 10.2 / 05:52 12:21:30
Run 11.24km 01:07:04 04:01:12 361 100 20 10.05 / 05:58 12:32:40
Run 12.46km 01:14:33 04:08:41 357 100 19 10.02 / 05:59 12:40:09
Run 13.69km 01:22:15 04:16:23 353 100 18 9.98 / 06:00 12:47:51
Run 15.42km 01:33:11 04:27:18 352 101 18 9.92 / 06:02 12:58:46
Run 17.88km 01:49:24 04:43:32 344 99 18 9.8 / 06:07 13:15:00
Run 20.34km 02:06:32 05:00:39 345 100 19 9.64 / 06:13 13:32:07
Run 02:07:36 05:01:43 344 100 19 9.92 / 06:02 13:33:11