3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Crystal DE WET (#1714)
Finished
GUN TIME:  05:00:22
Place
240  OF 688
Female
48
30-34
10

Cycle 03:08:37 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:30:16 00:30:16 458 93 18 29.71 / 02:01 09:17:48
Bike 36.5km 01:11:57 01:11:57 469 90 18 30.43 / 01:58 09:59:29
Bike 58km 02:05:19 02:05:19 429 86 17 27.76 / 02:09 10:52:51
Bike 87km 03:05:08 03:05:08 406 81 17 28.19 / 02:07 11:52:39
Bike 03:08:37 03:08:37 402 81 17 28.62 / 02:05 11:56:09

T2 00:03:19

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:19 03:11:56 95 19 4 - / - 11:59:28

Run 01:48:25 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:07:30 03:19:27 163 29 8 13.01 / 04:36 12:06:59
Run 2.86km 00:13:33 03:25:30 165 27 6 12.65 / 04:44 12:13:02
Run 4.59km 00:21:56 03:33:53 160 24 4 12.54 / 04:46 12:21:25
Run 7.05km 00:34:25 03:46:22 159 24 4 12.28 / 04:53 12:33:54
Run 9.51km 00:47:26 03:59:23 158 24 4 12.02 / 04:59 12:46:55
Run 11.24km 00:56:38 04:08:34 156 24 4 11.9 / 05:02 12:56:06
Run 12.46km 01:02:58 04:14:55 155 24 6 11.87 / 05:03 13:02:27
Run 13.69km 01:09:31 04:21:28 152 24 6 11.81 / 05:04 13:09:00
Run 15.42km 01:18:33 04:30:30 153 23 6 11.77 / 05:05 13:18:02
Run 17.88km 01:32:50 04:44:47 158 25 7 11.55 / 05:11 13:32:19
Run 20.34km 01:47:27 04:59:24 163 29 7 11.35 / 05:16 13:46:56
Run 01:48:25 05:00:22 163 29 7 11.67 / 05:08 13:47:54