3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Maaike EKEN (#1715)
Finished
GUN TIME:  04:47:22
Place
175  OF 688
Female
25
30-34
4

Cycle 02:59:33 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:29:03 00:29:03 360 65 11 30.97 / 01:56 09:06:03
Bike 36.5km 01:08:49 01:08:49 352 60 11 31.81 / 01:53 09:45:49
Bike 58km 01:58:55 01:58:55 297 45 9 29.26 / 02:03 10:35:55
Bike 87km 02:55:58 02:55:58 289 48 9 29.66 / 02:01 11:32:58
Bike 02:59:33 02:59:33 289 48 9 30.07 / 01:59 11:36:33

T2 00:05:15

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:15 03:04:49 345 92 19 - / - 11:41:49

Run 01:42:32 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:07:46 03:12:36 202 39 11 12.57 / 04:46 11:49:36
Run 2.86km 00:14:00 03:18:49 197 36 9 12.25 / 04:53 11:55:49
Run 4.59km 00:22:38 03:27:28 208 38 11 12.16 / 04:55 12:04:28
Run 7.05km 00:35:23 03:40:13 199 34 8 11.94 / 05:01 12:17:13
Run 9.51km 00:48:05 03:52:55 172 28 6 11.86 / 05:03 12:29:55
Run 11.24km 00:56:52 04:01:42 161 26 6 11.85 / 05:03 12:38:42
Run 12.46km 01:02:39 04:07:29 147 22 4 11.93 / 05:01 12:44:29
Run 13.69km 01:08:51 04:13:41 140 20 4 11.92 / 05:01 12:50:41
Run 15.42km 01:16:58 04:21:48 128 13 3 12.01 / 04:59 12:58:48
Run 17.88km 01:29:13 04:34:03 115 10 2 12.02 / 04:59 13:11:03
Run 20.34km 01:41:38 04:46:28 104 7 1 12 / 04:59 13:23:28
Run 01:42:32 04:47:22 104 7 1 12.34 / 04:51 13:24:22