3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Lize-Mari JACOBS (#1717)
Finished
GUN TIME:  04:50:56
Place
192  OF 688
Female
31
30-34
6

Cycle 02:57:19 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:27:21 00:27:21 233 34 6 32.9 / 01:49 08:57:54
Bike 36.5km 01:05:35 01:05:35 246 33 6 33.38 / 01:47 09:36:08
Bike 58km 01:57:27 01:57:27 280 42 8 29.62 / 02:01 10:28:00
Bike 87km 02:53:29 02:53:29 266 39 7 30.08 / 01:59 11:24:02
Bike 02:57:19 02:57:19 266 40 7 30.45 / 01:58 11:27:52

T2 00:03:43

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:43 03:01:02 134 31 6 - / - 11:31:35

Run 01:49:53 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:07:40 03:08:43 184 34 10 12.73 / 04:42 11:39:16
Run 2.86km 00:13:52 03:14:55 184 34 8 12.36 / 04:51 11:45:28
Run 4.59km 00:22:16 03:23:19 186 33 7 12.36 / 04:51 11:53:52
Run 7.05km 00:35:17 03:36:19 190 32 7 11.98 / 05:00 12:06:52
Run 9.51km 00:48:59 03:50:02 196 33 7 11.64 / 05:09 12:20:35
Run 11.24km 00:58:50 03:59:53 203 37 8 11.46 / 05:14 12:30:26
Run 12.46km 01:05:29 04:06:32 202 37 8 11.41 / 05:15 12:37:05
Run 13.69km 01:12:14 04:13:17 199 36 8 11.36 / 05:16 12:43:50
Run 15.42km 01:21:27 04:22:30 195 36 8 11.35 / 05:16 12:53:03
Run 17.88km 01:34:56 04:35:59 183 34 8 11.3 / 05:18 13:06:31
Run 20.34km 01:48:54 04:49:57 174 31 8 11.2 / 05:21 13:20:30
Run 01:49:53 04:50:56 174 31 8 11.52 / 05:12 13:21:29