IRONMAN 70.3 Nelson Mandela Bay (2022)
Meake LOUW (#1720)
Finished
GUN TIME:
04:59:53
Place
234
OF
688
Female
46
30-34
9
Cycle 02:54:31 90.0km
Location | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:43 | 00:26:43 | 180 | 22 | 3 | 33.66 / 01:46 | 09:06:26 |
Bike 36.5km | 01:04:23 | 01:04:23 | 204 | 25 | 4 | 34 / 01:45 | 09:44:05 |
Bike 58km | 01:55:50 | 01:55:50 | 246 | 33 | 5 | 30.04 / 01:59 | 10:35:32 |
Bike 87km | 02:51:08 | 02:51:08 | 229 | 30 | 4 | 30.5 / 01:58 | 11:30:50 |
Bike | 02:54:31 | 02:54:31 | 225 | 29 | 4 | 30.94 / 01:56 | 11:34:14 |
T2 00:04:29
Location | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 02:59:01 | 260 | 71 | 15 | - / - | 11:38:44 |
Run 02:00:51 21.1km
Location | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:30 | 03:05:32 | 54 | 9 | 3 | 15.02 / 03:59 | 11:45:14 |
Run 2.86km | 00:13:02 | 03:12:04 | 120 | 15 | 4 | 13.15 / 04:33 | 11:51:46 |
Run 4.59km | 00:22:29 | 03:21:31 | 199 | 36 | 9 | 12.24 / 04:53 | 12:01:13 |
Run 7.05km | 00:36:43 | 03:35:45 | 244 | 50 | 12 | 11.51 / 05:12 | 12:15:27 |
Run 9.51km | 00:51:56 | 03:50:57 | 263 | 62 | 14 | 10.98 / 05:27 | 12:30:40 |
Run 11.24km | 01:02:54 | 04:01:56 | 280 | 70 | 15 | 10.72 / 05:35 | 12:41:38 |
Run 12.46km | 01:10:21 | 04:09:23 | 286 | 73 | 16 | 10.62 / 05:38 | 12:49:05 |
Run 13.69km | 01:17:51 | 04:16:53 | 286 | 72 | 16 | 10.54 / 05:41 | 12:56:35 |
Run 15.42km | 01:28:20 | 04:27:21 | 287 | 73 | 16 | 10.47 / 05:43 | 13:07:04 |
Run 17.88km | 01:43:39 | 04:42:41 | 284 | 74 | 16 | 10.34 / 05:47 | 13:22:23 |
Run 20.34km | 01:59:49 | 04:58:50 | 280 | 75 | 16 | 10.18 / 05:53 | 13:38:33 |
Run | 02:00:51 | 04:59:53 | 279 | 75 | 16 | 10.47 / 05:43 | 13:39:35 |
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