3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Leozette ROODE (#1728)
Finished
GUN TIME:  04:58:55
Place
227  OF 688
Female
42
30-34
7

Cycle 03:08:29 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:28:44 00:28:44 330 57 10 31.31 / 01:54 09:22:33
Bike 36.5km 01:08:49 01:08:49 351 59 10 31.82 / 01:53 10:02:38
Bike 58km 02:03:31 02:03:31 394 76 15 28.17 / 02:07 10:57:21
Bike 87km 03:04:35 03:04:35 400 79 16 28.27 / 02:07 11:58:24
Bike 03:08:29 03:08:29 400 79 16 28.64 / 02:05 12:02:19

T2 00:04:02

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:02 03:12:31 167 42 10 - / - 12:06:21

Run 01:46:23 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.63km 00:07:59 03:20:31 234 48 12 12.23 / 04:54 12:14:21
Run 2.86km 00:14:31 03:27:03 259 54 12 11.81 / 05:04 12:20:52
Run 4.59km 00:23:16 03:35:48 243 49 12 11.83 / 05:04 12:29:37
Run 7.05km 00:36:17 03:48:49 231 43 11 11.65 / 05:08 12:42:39
Run 9.51km 00:49:25 04:01:57 210 38 9 11.54 / 05:11 12:55:47
Run 11.24km 00:58:36 04:11:08 198 35 7 11.5 / 05:12 13:04:58
Run 12.46km 01:04:36 04:17:08 187 31 7 11.57 / 05:11 13:10:57
Run 13.69km 01:11:09 04:23:41 181 31 7 11.54 / 05:11 13:17:31
Run 15.42km 01:19:46 04:32:18 167 27 7 11.59 / 05:10 13:26:08
Run 17.88km 01:32:34 04:45:06 156 24 6 11.58 / 05:10 13:38:55
Run 20.34km 01:45:32 04:58:04 147 21 6 11.56 / 05:11 13:51:53
Run 01:46:23 04:58:55 146 21 6 11.89 / 05:02 13:52:44