3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Sanri CARSTENS (#1738)
Finished
GUN TIME:  05:29:08
Place
395  OF 688
Female
101
35-39
18

Cycle 03:09:40 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:30:38 00:30:38 492 102 16 29.37 / 02:02 09:08:36
Bike 36.5km 01:11:51 01:11:51 464 89 17 30.47 / 01:58 09:49:48
Bike 58km 02:04:34 02:04:34 414 83 16 27.93 / 02:08 10:42:31
Bike 87km 03:05:44 03:05:44 413 84 17 28.1 / 02:08 11:43:41
Bike 03:09:40 03:09:40 413 84 17 28.46 / 02:06 11:47:38

T2 00:05:29

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:29 03:15:10 371 99 18 - / - 11:53:08

Run 02:13:57 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:09:24 03:24:35 461 136 24 10.38 / 05:46 12:02:33
Run 2.86km 00:16:53 03:32:03 465 136 25 10.16 / 05:54 12:10:01
Run 4.59km 00:27:24 03:42:35 470 136 24 10.04 / 05:58 12:20:33
Run 7.05km 00:43:12 03:58:22 465 131 24 9.79 / 06:07 12:36:20
Run 9.51km 00:59:52 04:15:03 455 130 24 9.52 / 06:17 12:53:00
Run 11.24km 01:11:29 04:26:40 443 125 24 9.43 / 06:21 13:04:38
Run 12.46km 01:19:31 04:34:42 435 125 24 9.4 / 06:22 13:12:40
Run 13.69km 01:27:47 04:42:58 432 124 23 9.35 / 06:24 13:20:55
Run 15.42km 01:39:36 04:54:47 434 126 24 9.28 / 06:27 13:32:45
Run 17.88km 01:56:13 05:11:24 419 122 23 9.23 / 06:30 13:49:21
Run 20.34km 02:12:50 05:28:01 408 120 22 9.18 / 06:31 14:05:59
Run 02:13:57 05:29:08 408 119 22 9.45 / 06:20 14:07:06