3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Kelly-Anne COCHRANE (#1739)
Finished
GUN TIME:  04:53:32
Place
199  OF 688
Female
34
35-39
9

Cycle 03:01:09 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:31:00 00:31:00 513 113 20 29.02 / 02:04 09:22:55
Bike 36.5km 01:10:07 01:10:07 401 74 13 31.23 / 01:55 10:02:02
Bike 58km 02:01:46 02:01:46 354 66 11 28.57 / 02:05 10:53:41
Bike 87km 02:57:36 02:57:36 303 52 11 29.39 / 02:02 11:49:32
Bike 03:01:09 03:01:09 301 51 10 29.8 / 02:00 11:53:04

T2 00:03:17

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 03:04:26 93 18 5 - / - 11:56:22

Run 01:49:05 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:08:21 03:12:48 316 80 13 11.69 / 05:07 12:04:44
Run 2.86km 00:14:53 03:19:20 293 67 12 11.51 / 05:12 12:11:16
Run 4.59km 00:23:47 03:28:14 275 60 12 11.57 / 05:10 12:20:09
Run 7.05km 00:37:00 03:41:27 254 55 9 11.42 / 05:15 12:33:23
Run 9.51km 00:50:24 03:54:51 233 47 7 11.31 / 05:18 12:46:47
Run 11.24km 00:59:43 04:04:10 218 42 6 11.29 / 05:18 12:56:05
Run 12.46km 01:05:55 04:10:22 205 38 6 11.33 / 05:17 13:02:18
Run 13.69km 01:12:35 04:17:02 202 37 6 11.31 / 05:18 13:08:58
Run 15.42km 01:21:36 04:26:03 196 37 7 11.33 / 05:17 13:17:59
Run 17.88km 01:34:59 04:39:26 185 35 6 11.29 / 05:18 13:31:22
Run 20.34km 01:48:10 04:52:37 168 30 4 11.28 / 05:19 13:44:33
Run 01:49:05 04:53:32 168 30 4 11.6 / 05:10 13:45:27