3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Mariska JANSE VAN RENSBURG (#1750)
Finished
GUN TIME:  04:46:37
Place
172  OF 688
Female
23
35-39
5

Cycle 02:55:05 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:27:48 00:27:48 266 44 8 32.35 / 01:51 09:05:46
Bike 36.5km 01:05:44 01:05:44 252 34 8 33.3 / 01:48 09:43:42
Bike 58km 01:55:54 01:55:54 249 34 9 30.02 / 01:59 10:33:51
Bike 87km 02:51:40 02:51:40 236 32 9 30.4 / 01:58 11:29:37
Bike 02:55:05 02:55:05 234 32 9 30.84 / 01:56 11:33:02

T2 00:04:39

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:39 02:59:44 289 76 14 - / - 11:37:42

Run 01:46:52 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:08:04 03:07:48 253 54 10 12.11 / 04:57 11:45:46
Run 2.86km 00:13:55 03:13:40 192 35 4 12.32 / 04:52 11:51:37
Run 4.59km 00:21:59 03:21:44 165 27 3 12.51 / 04:47 11:59:41
Run 7.05km 00:34:16 03:34:01 154 22 3 12.33 / 04:51 12:11:58
Run 9.51km 00:47:05 03:46:49 149 19 2 12.11 / 04:57 12:24:47
Run 11.24km 00:56:02 03:55:46 140 16 2 12.03 / 04:59 12:33:44
Run 12.46km 01:02:04 04:01:49 136 16 2 12.04 / 04:58 12:39:46
Run 13.69km 01:08:47 04:08:31 138 18 2 11.94 / 05:01 12:46:29
Run 15.42km 01:17:51 04:17:35 138 19 1 11.88 / 05:02 12:55:33
Run 17.88km 01:31:28 04:31:13 147 20 2 11.72 / 05:06 13:09:10
Run 20.34km 01:45:55 04:45:39 152 24 2 11.52 / 05:12 13:23:37
Run 01:46:52 04:46:37 152 24 2 11.84 / 05:03 13:24:34