3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Angela KNOETZE (#1755)
Finished
GUN TIME:  05:00:01
Place
236  OF 688
Female
47
35-39
10

Cycle 02:51:44 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:28:22 00:28:22 301 53 9 31.71 / 01:53 09:08:09
Bike 36.5km 01:06:49 01:06:49 280 44 9 32.77 / 01:49 09:46:35
Bike 58km 01:54:25 01:54:25 212 22 8 30.41 / 01:58 10:34:11
Bike 87km 02:48:16 02:48:16 195 23 8 31.02 / 01:56 11:28:02
Bike 02:51:44 02:51:44 193 22 8 31.44 / 01:54 11:31:30

T2 00:04:20

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:20 02:56:04 222 57 11 - / - 11:35:51

Run 02:03:56 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:08:03 03:04:07 247 52 8 12.14 / 04:56 11:43:54
Run 2.86km 00:14:40 03:10:44 271 58 10 11.69 / 05:07 11:50:31
Run 4.59km 00:23:39 03:19:43 269 58 11 11.64 / 05:09 11:59:30
Run 7.05km 00:37:28 03:33:32 268 62 13 11.28 / 05:18 12:13:19
Run 9.51km 00:52:04 03:48:09 270 65 13 10.95 / 05:28 12:27:55
Run 11.24km 01:02:30 03:58:34 269 65 12 10.78 / 05:33 12:38:21
Run 12.46km 01:10:07 04:06:11 281 70 14 10.66 / 05:37 12:45:58
Run 13.69km 01:18:04 04:14:08 291 73 14 10.52 / 05:42 12:53:55
Run 15.42km 01:29:41 04:25:46 307 82 15 10.31 / 05:49 13:05:32
Run 17.88km 01:45:14 04:41:18 303 83 15 10.19 / 05:53 13:21:05
Run 20.34km 02:02:50 04:58:55 317 90 17 9.93 / 06:02 13:38:41
Run 02:03:56 05:00:01 317 90 17 10.21 / 05:52 13:39:47