3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Roxi SMITH (#1770)
Finished
GUN TIME:  05:00:40
Place
242  OF 688
Female
49
35-39
11

Cycle 03:04:41 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:29:22 00:29:22 392 70 11 30.63 / 01:57 09:06:08
Bike 36.5km 01:09:40 01:09:40 385 67 11 31.43 / 01:54 09:46:25
Bike 58km 02:02:48 02:02:48 373 69 12 28.33 / 02:07 10:39:33
Bike 87km 03:00:52 03:00:52 341 66 13 28.85 / 02:04 11:37:38
Bike 03:04:41 03:04:41 341 66 13 29.23 / 02:03 11:41:27

T2 00:04:23

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:23 03:09:05 235 61 12 - / - 11:45:51

Run 01:51:34 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:07:45 03:16:51 196 38 3 12.6 / 04:45 11:53:37
Run 2.86km 00:13:41 03:22:46 173 30 3 12.53 / 04:47 11:59:32
Run 4.59km 00:22:04 03:31:10 170 30 4 12.47 / 04:48 12:07:56
Run 7.05km 00:34:41 03:43:47 168 28 4 12.19 / 04:55 12:20:33
Run 9.51km 00:47:56 03:57:02 169 26 4 11.9 / 05:02 12:33:47
Run 11.24km 00:57:22 04:06:28 168 27 4 11.75 / 05:06 12:43:13
Run 12.46km 01:03:40 04:12:45 163 26 4 11.74 / 05:06 12:49:31
Run 13.69km 01:10:49 04:19:55 174 29 4 11.59 / 05:10 12:56:40
Run 15.42km 01:20:36 04:29:41 184 34 5 11.47 / 05:13 13:06:27
Run 17.88km 01:34:31 04:43:37 174 32 4 11.34 / 05:17 13:20:23
Run 20.34km 01:50:31 04:59:37 191 37 6 11.04 / 05:26 13:36:22
Run 01:51:34 05:00:40 191 37 6 11.34 / 05:17 13:37:25