3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Louise BOLTMANN (#1779)
Finished
GUN TIME:  05:22:57
Place
355  OF 688
Female
86
40-44
12

Cycle 03:19:30 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:31:44 00:31:44 564 143 19 28.34 / 02:06 09:20:31
Bike 36.5km 01:13:54 01:13:54 526 115 16 29.63 / 02:01 10:02:41
Bike 58km 02:11:37 02:11:37 526 121 16 26.44 / 02:16 11:00:23
Bike 87km 03:15:31 03:15:31 517 125 18 26.69 / 02:14 12:04:18
Bike 03:19:30 03:19:30 515 124 18 27.06 / 02:13 12:08:17

T2 00:06:28

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:28 03:25:59 464 129 17 - / - 12:14:46

Run 01:56:57 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:08:09 03:34:08 273 63 9 11.99 / 05:00 12:22:55
Run 2.86km 00:15:11 03:41:10 316 82 10 11.29 / 05:18 12:29:57
Run 4.59km 00:24:12 03:50:12 297 73 10 11.37 / 05:16 12:38:59
Run 7.05km 00:37:54 04:03:53 285 68 8 11.16 / 05:22 12:52:40
Run 9.51km 00:51:54 04:17:53 261 60 8 10.99 / 05:27 13:06:40
Run 11.24km 01:01:46 04:27:45 258 59 8 10.91 / 05:29 13:16:32
Run 12.46km 01:08:39 04:34:38 252 56 8 10.88 / 05:30 13:23:25
Run 13.69km 01:15:43 04:41:42 246 58 8 10.84 / 05:31 13:30:29
Run 15.42km 01:25:39 04:51:38 244 59 9 10.8 / 05:33 13:40:25
Run 17.88km 01:40:30 05:06:29 238 59 9 10.67 / 05:37 13:55:16
Run 20.34km 01:55:56 05:21:55 235 59 9 10.52 / 05:42 14:10:42
Run 01:56:57 05:22:57 235 59 9 10.82 / 05:32 14:11:43