3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Katinka CONDES (#1781)
Finished
GUN TIME:  04:50:42
Place
191  OF 688
Female
30
40-44
5

Cycle 02:58:02 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:28:48 00:28:48 333 58 7 31.24 / 01:55 09:16:31
Bike 36.5km 01:07:57 01:07:57 330 55 7 32.22 / 01:51 09:55:40
Bike 58km 01:58:37 01:58:37 292 44 7 29.33 / 02:02 10:46:20
Bike 87km 02:54:18 02:54:18 276 42 6 29.94 / 02:00 11:42:01
Bike 02:58:02 02:58:02 276 42 6 30.33 / 01:58 11:45:45

T2 00:04:23

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:23 03:02:26 236 62 8 - / - 11:50:09

Run 01:48:15 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:08:05 03:10:31 258 57 7 12.08 / 04:57 11:58:14
Run 2.86km 00:14:24 03:16:50 246 48 7 11.9 / 05:02 12:04:34
Run 4.59km 00:23:11 03:25:37 239 46 7 11.87 / 05:03 12:13:20
Run 7.05km 00:35:57 03:38:23 215 38 7 11.76 / 05:06 12:26:07
Run 9.51km 00:49:14 03:51:40 205 36 6 11.58 / 05:10 12:39:23
Run 11.24km 00:58:27 04:00:54 195 34 6 11.53 / 05:12 12:48:37
Run 12.46km 01:04:38 04:07:04 188 32 5 11.56 / 05:11 12:54:47
Run 13.69km 01:11:19 04:13:45 187 34 5 11.51 / 05:12 13:01:29
Run 15.42km 01:20:25 04:22:52 180 31 5 11.5 / 05:12 13:10:35
Run 17.88km 01:33:45 04:36:12 169 28 5 11.44 / 05:14 13:23:55
Run 20.34km 01:47:13 04:49:39 161 28 5 11.38 / 05:16 13:37:22
Run 01:48:15 04:50:42 161 28 5 11.69 / 05:07 13:38:25