3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Marga KANNENBERG (#1791)
Finished
GUN TIME:  04:59:02
Place
229  OF 688
Female
43
40-44
8

Cycle 03:01:19 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:30:38 00:30:38 491 101 15 29.37 / 02:02 09:08:05
Bike 36.5km 01:08:41 01:08:41 346 57 8 31.88 / 01:52 09:46:08
Bike 58km 01:59:25 01:59:25 309 52 8 29.13 / 02:03 10:36:52
Bike 87km 02:57:39 02:57:39 305 54 8 29.38 / 02:02 11:35:06
Bike 03:01:19 03:01:19 305 53 8 29.78 / 02:00 11:38:46

T2 00:04:19

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:19 03:05:39 218 56 7 - / - 11:43:06

Run 01:53:23 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:07:11 03:12:50 122 15 2 13.6 / 04:24 11:50:17
Run 2.86km 00:13:21 03:19:00 143 21 4 12.84 / 04:40 11:56:27
Run 4.59km 00:21:58 03:27:37 162 25 5 12.53 / 04:47 12:05:04
Run 7.05km 00:35:19 03:40:58 193 33 6 11.97 / 05:00 12:18:25
Run 9.51km 00:49:24 03:55:03 209 37 7 11.54 / 05:11 12:32:30
Run 11.24km 00:59:17 04:04:56 209 38 7 11.37 / 05:16 12:42:23
Run 12.46km 01:06:17 04:11:56 216 43 7 11.27 / 05:19 12:49:23
Run 13.69km 01:13:50 04:19:29 220 45 7 11.12 / 05:23 12:56:56
Run 15.42km 01:23:13 04:28:52 215 45 7 11.11 / 05:23 13:06:19
Run 17.88km 01:37:45 04:43:24 211 45 7 10.97 / 05:28 13:20:51
Run 20.34km 01:52:26 04:58:05 208 45 7 10.85 / 05:31 13:35:32
Run 01:53:23 04:59:02 208 45 7 11.16 / 05:22 13:36:29