3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Uta KNAPE (#1817)
Finished
GUN TIME:  04:37:26
Place
127  OF 688
Female
11
45-49
1

Cycle 02:46:43 90.0km

Location Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:26:54 00:26:54 197 26 3 33.44 / 01:47 09:17:26
Bike 36.5km 01:03:47 01:03:47 183 17 1 34.33 / 01:44 09:54:19
Bike 58km 01:49:35 01:49:35 128 5 1 31.75 / 01:53 10:40:08
Bike 87km 02:43:07 02:43:07 133 6 1 32 / 01:52 11:33:39
Bike 02:46:43 02:46:43 132 7 1 32.38 / 01:51 11:37:15

T2 00:04:28

Location T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:28 02:51:11 258 69 7 - / - 11:41:44

Run 01:46:14 21.1km

Location Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.63km 00:06:11 02:57:22 30 4 1 15.8 / 03:47 11:47:55
Run 2.86km 00:12:28 03:03:39 81 7 1 13.76 / 04:21 11:54:12
Run 4.59km 00:20:56 03:12:07 114 11 1 13.15 / 04:33 12:02:40
Run 7.05km 00:33:36 03:24:48 132 16 3 12.58 / 04:46 12:15:20
Run 9.51km 00:46:59 03:38:11 145 17 3 12.14 / 04:56 12:28:43
Run 11.24km 00:56:26 03:47:38 149 22 3 11.94 / 05:01 12:38:10
Run 12.46km 01:02:37 03:53:49 145 21 3 11.93 / 05:01 12:44:21
Run 13.69km 01:09:24 04:00:36 151 23 3 11.83 / 05:04 12:51:08
Run 15.42km 01:18:27 04:09:38 151 22 3 11.79 / 05:05 13:00:11
Run 17.88km 01:31:31 04:22:42 149 22 3 11.72 / 05:07 13:13:15
Run 20.34km 01:45:13 04:36:24 145 20 3 11.59 / 05:10 13:26:57
Run 01:46:14 04:37:26 145 20 3 11.91 / 05:02 13:27:58