3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Heidrin GERBER (#1843)
Finished
GUN TIME:  07:02:22
Place
680  OF 688
Female
204
50-54
17

Cycle 03:43:45 90.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:32:50 00:32:50 619 171 9 27.4 / 02:11 09:19:39
Bike 36.5km 01:16:31 01:16:31 580 149 9 28.61 / 02:05 10:03:20
Bike 58km 02:23:04 02:23:04 637 180 12 24.32 / 02:28 11:09:53
Bike 87km 03:38:47 03:38:47 666 197 14 23.85 / 02:30 12:25:35
Bike 03:43:45 03:43:45 667 198 14 24.13 / 02:29 12:30:33

T2 00:09:23

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:23 03:53:08 631 186 16 - / - 12:39:56

Run 03:09:14 21.1km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:16:20 04:09:28 686 207 17 5.98 / 10:01 12:56:17
Run 2.86km 00:26:21 04:19:29 685 207 17 6.51 / 09:12 13:06:17
Run 4.59km 00:40:47 04:33:56 682 206 17 6.75 / 08:53 13:20:44
Run 7.05km 01:02:21 04:55:29 680 206 17 6.78 / 08:50 13:42:18
Run 9.51km 01:17:52 05:11:01 660 199 17 7.32 / 08:11 13:57:49
Run 11.24km 01:40:03 05:33:12 678 205 17 6.73 / 08:54 14:20:00
Run 12.46km 01:50:59 05:44:08 678 205 17 6.73 / 08:54 14:30:56
Run 13.69km 02:02:02 05:55:10 677 205 17 6.73 / 08:54 14:41:59
Run 15.42km 02:18:11 06:11:20 678 205 17 6.69 / 08:57 14:58:08
Run 17.88km 02:40:47 06:33:55 676 204 17 6.67 / 08:59 15:20:43
Run 20.34km 03:07:39 07:00:47 678 205 17 6.5 / 09:13 15:47:36
Run 03:09:14 07:02:22 678 205 17 6.68 / 08:58 15:49:11