3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Sherilee MCCORMAC (#1865)
Finished
GUN TIME:  06:37:00
Place
655  OF 688
Female
192
55-59
9

Cycle 03:43:34 90.0km

Location Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:34:13 00:34:13 661 194 8 26.3 / 02:16 09:13:11
Bike 36.5km 01:21:12 01:21:12 660 193 8 26.96 / 02:13 10:00:10
Bike 58km 02:27:23 02:27:23 668 196 8 23.6 / 02:32 11:06:22
Bike 87km 03:38:55 03:38:55 667 198 9 23.84 / 02:30 12:17:54
Bike 03:43:34 03:43:34 666 197 9 24.15 / 02:29 12:22:32

T2 00:06:38

Location T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:38 03:50:12 481 135 6 - / - 12:29:11

Run 02:46:47 21.1km

Location Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.63km 00:11:31 04:01:43 633 188 9 8.49 / 07:04 12:40:42
Run 2.86km 00:20:32 04:10:44 637 187 9 8.35 / 07:10 12:49:43
Run 4.59km 00:33:43 04:23:56 643 189 9 8.16 / 07:20 13:02:54
Run 7.05km 00:53:20 04:43:33 641 191 10 7.93 / 07:33 13:22:31
Run 9.51km 01:13:24 05:03:37 629 187 9 7.77 / 07:43 13:42:35
Run 11.24km 01:27:38 05:17:50 625 184 9 7.69 / 07:47 13:56:49
Run 12.46km 01:37:50 05:28:03 625 184 9 7.64 / 07:51 14:07:01
Run 13.69km 01:47:49 05:38:02 625 184 9 7.61 / 07:52 14:17:00
Run 15.42km 02:02:14 05:52:27 624 183 9 7.56 / 07:55 14:31:25
Run 17.88km 02:23:53 06:14:05 624 185 9 7.45 / 08:02 14:53:04
Run 20.34km 02:45:29 06:35:42 618 185 9 7.37 / 08:08 15:14:40
Run 02:46:47 06:37:00 618 185 9 7.59 / 07:54 15:15:58