3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Tina VAN WYK (#1867)
Finished
GUN TIME:  05:10:27
Place
290  OF 688
Female
68
55-59
4

Cycle 03:09:17 90.0km

Location Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:30:30 00:30:30 478 97 5 29.5 / 02:02 09:02:51
Bike 36.5km 01:12:56 01:12:56 494 103 5 30.02 / 01:59 09:45:18
Bike 58km 02:07:23 02:07:23 458 92 4 27.31 / 02:11 10:39:44
Bike 87km 03:05:29 03:05:29 410 83 4 28.14 / 02:07 11:37:51
Bike 03:09:17 03:09:17 410 83 4 28.52 / 02:06 11:41:39

T2 00:03:40

Location T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:40 03:12:58 128 28 3 - / - 11:45:20

Run 01:57:28 21.1km

Location Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.63km 00:08:18 03:21:17 304 75 3 11.76 / 05:05 11:53:39
Run 2.86km 00:14:54 03:27:52 294 68 3 11.51 / 05:12 12:00:14
Run 4.59km 00:24:03 03:37:02 282 64 2 11.44 / 05:14 12:09:23
Run 7.05km 00:37:31 03:50:30 271 63 2 11.27 / 05:19 12:22:51
Run 9.51km 00:52:25 04:05:24 278 69 3 10.88 / 05:30 12:37:46
Run 11.24km 01:02:35 04:15:33 272 67 3 10.77 / 05:34 12:47:55
Run 12.46km 01:09:21 04:22:20 268 63 3 10.77 / 05:33 12:54:41
Run 13.69km 01:16:48 04:29:47 270 65 3 10.69 / 05:36 13:02:09
Run 15.42km 01:26:53 04:39:52 267 65 3 10.64 / 05:38 13:12:14
Run 17.88km 01:40:59 04:53:57 243 61 3 10.62 / 05:38 13:26:19
Run 20.34km 01:56:27 05:09:25 241 61 3 10.48 / 05:43 13:41:47
Run 01:57:28 05:10:27 241 61 3 10.77 / 05:34 13:42:49