3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Victor STRYDOM (#1876)
Finished
GUN TIME:  06:17:15
Place
608  OF 688
Male
433
60-64
20

Cycle 03:30:28 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:31:24 00:31:24 543 414 19 28.65 / 02:05 09:15:30
Bike 36.5km 01:14:23 01:14:23 534 413 19 29.43 / 02:02 09:58:30
Bike 58km 02:18:04 02:18:04 595 440 21 25.2 / 02:22 11:02:11
Bike 87km 03:26:09 03:26:09 603 441 22 25.32 / 02:22 12:10:16
Bike 03:30:28 03:30:28 603 440 22 25.65 / 02:20 12:14:35

T2 00:10:22

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:22 03:40:50 647 455 22 - / - 12:24:57

Run 02:36:24 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:09:13 03:50:03 436 309 9 10.6 / 05:39 12:34:10
Run 2.86km 00:17:24 03:58:15 507 358 12 9.85 / 06:05 12:42:22
Run 4.59km 00:29:45 04:10:35 551 391 16 9.25 / 06:28 12:54:42
Run 7.05km 00:48:20 04:29:11 571 405 17 8.75 / 06:51 13:13:17
Run 9.51km 01:08:23 04:49:13 581 412 18 8.34 / 07:11 13:33:20
Run 11.24km 01:23:16 05:04:07 595 421 18 8.09 / 07:24 13:48:14
Run 12.46km 01:33:05 05:13:56 595 421 18 8.03 / 07:28 13:58:02
Run 13.69km 01:43:22 05:24:13 594 420 17 7.94 / 07:33 14:08:19
Run 15.42km 01:55:21 05:36:12 581 407 16 8.02 / 07:28 14:20:18
Run 17.88km 02:15:52 05:56:43 574 403 16 7.89 / 07:35 14:40:49
Run 20.34km 02:35:19 06:16:09 560 393 16 7.85 / 07:38 15:00:16
Run 02:36:24 06:17:15 561 394 16 8.09 / 07:24 15:01:21