3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Ferdi FERREIRA (#1890)
Finished
GUN TIME:  05:15:31
Place
314  OF 688
Male
241
45-49
33

Cycle 02:52:12 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:27:03 00:27:03 208 181 28 33.25 / 01:48 08:59:26
Bike 36.5km 01:04:12 01:04:12 197 175 28 34.1 / 01:45 09:36:34
Bike 58km 01:54:13 01:54:13 209 189 33 30.46 / 01:58 10:26:36
Bike 87km 02:48:45 02:48:45 205 182 31 30.93 / 01:56 11:21:07
Bike 02:52:12 02:52:12 201 178 30 31.35 / 01:54 11:24:34

T2 00:02:57

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 02:55:09 67 56 2 - / - 11:27:32

Run 02:20:21 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:09:02 03:04:11 411 293 43 10.82 / 05:32 11:36:34
Run 2.86km 00:16:14 03:11:23 414 294 43 10.56 / 05:40 11:43:46
Run 4.59km 00:26:15 03:21:25 412 296 45 10.48 / 05:43 11:53:47
Run 7.05km 00:41:38 03:36:48 426 307 47 10.15 / 05:54 12:09:10
Run 9.51km 00:58:16 03:53:26 427 307 45 9.79 / 06:07 12:25:48
Run 11.24km 01:10:15 04:05:25 425 307 43 9.59 / 06:15 12:37:47
Run 12.46km 01:19:17 04:14:27 433 310 44 9.42 / 06:21 12:46:49
Run 13.69km 01:28:06 04:23:15 436 311 44 9.32 / 06:26 12:55:38
Run 15.42km 01:40:14 04:35:24 440 312 44 9.22 / 06:30 13:07:46
Run 17.88km 01:58:33 04:53:42 441 312 43 9.04 / 06:37 13:26:05
Run 20.34km 02:19:02 05:14:12 453 319 46 8.77 / 06:50 13:46:34
Run 02:20:21 05:15:31 454 319 46 9.02 / 06:39 13:47:53