3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Riaan MATTHYS (#1892)
Finished
GUN TIME:  05:29:01
Place
394  OF 688
Male
294
40-44
42

Cycle 02:55:49 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:29:20 00:29:20 389 320 43 30.67 / 01:57 09:06:47
Bike 36.5km 01:07:21 01:07:21 306 254 38 32.51 / 01:50 09:44:48
Bike 58km 01:56:45 01:56:45 269 230 35 29.8 / 02:00 10:34:12
Bike 87km 02:52:20 02:52:20 248 214 34 30.28 / 01:58 11:29:47
Bike 02:55:49 02:55:49 244 210 32 30.71 / 01:57 11:33:16

T2 00:04:03

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 02:59:52 170 128 23 - / - 11:37:20

Run 02:29:09 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:11:28 03:11:21 631 444 60 8.51 / 07:02 11:48:48
Run 2.86km 00:18:52 03:18:44 586 416 55 9.09 / 06:35 11:56:12
Run 4.59km 00:29:27 03:29:20 542 385 51 9.34 / 06:25 12:06:47
Run 7.05km 00:45:52 03:45:45 522 368 48 9.22 / 06:30 12:23:12
Run 9.51km 01:04:04 04:03:56 514 363 48 8.9 / 06:44 12:41:24
Run 11.24km 01:16:32 04:16:25 507 359 47 8.81 / 06:48 12:53:52
Run 12.46km 01:25:03 04:24:56 501 354 46 8.78 / 06:49 13:02:23
Run 13.69km 01:33:53 04:33:46 501 355 46 8.74 / 06:51 13:11:13
Run 15.42km 01:46:55 04:46:47 504 356 45 8.65 / 06:56 13:24:15
Run 17.88km 02:05:41 05:05:34 500 353 45 8.53 / 07:01 13:43:01
Run 20.34km 02:27:56 05:27:49 511 357 46 8.24 / 07:16 14:05:16
Run 02:29:09 05:29:01 511 357 46 8.48 / 07:04 14:06:29