3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN 70.3 Nelson Mandela Bay (2022)

Tshepo PITSE (#1934)
Finished
GUN TIME:  04:51:25
Place
195  OF 688
Male
164
40-44
32

Cycle 03:03:34 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:31:11 00:31:11 531 407 57 28.84 / 02:04 09:30:29
Bike 36.5km 01:11:47 01:11:47 459 372 50 30.5 / 01:58 10:11:05
Bike 58km 02:04:15 02:04:15 409 328 46 28 / 02:08 11:03:32
Bike 87km 03:00:11 03:00:11 333 270 39 28.96 / 02:04 11:59:29
Bike 03:03:34 03:03:34 329 266 39 29.41 / 02:02 12:02:51

T2 00:04:07

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 03:07:41 181 137 25 - / - 12:06:59

Run 01:43:43 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:01 03:15:42 240 191 35 12.19 / 04:55 12:15:00
Run 2.86km 00:14:22 03:22:04 243 197 34 11.94 / 05:01 12:21:21
Run 4.59km 00:23:08 03:30:50 235 190 34 11.9 / 05:02 12:30:08
Run 7.05km 00:35:44 03:43:26 204 169 31 11.83 / 05:04 12:42:44
Run 9.51km 00:48:39 03:56:21 189 158 30 11.72 / 05:06 12:55:39
Run 11.24km 00:57:37 04:05:19 170 143 28 11.7 / 05:07 13:04:37
Run 12.46km 01:03:41 04:11:22 164 138 28 11.73 / 05:06 13:10:40
Run 13.69km 01:09:50 04:17:31 156 132 27 11.76 / 05:06 13:16:49
Run 15.42km 01:18:24 04:26:06 150 129 28 11.8 / 05:05 13:25:23
Run 17.88km 01:30:49 04:38:30 138 121 27 11.81 / 05:04 13:37:48
Run 20.34km 01:42:52 04:50:34 116 105 20 11.86 / 05:03 13:49:52
Run 01:43:43 04:51:25 115 104 20 12.2 / 04:54 13:50:43