IRONMAN 70.3 New Zealand (2021)
Paul HOGAN (#2027)
Club: Wattie Ink.
Finished
GUN TIME:
04:56:08
Place
62
OF
517
Male
57
OF
367
30-34
10
OF
58
Swim 00:32:30 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:30 | 00:32:30 | 00:32:30 | 180 | 135 | 24 | 3.5 / 17:06 |
T1 00:05:01 0.70km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 00:05:01 | 00:37:32 | 52 | 44 | 2 | 8.36 / 07:10 |
Cycle 02:30:44 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 22.7k | 00:30:56 | 00:30:56 | 01:08:29 | 55 | 55 | 8 | 44.02 / 01:21 |
| Bike 47k | 00:46:13 | 01:17:11 | 01:54:44 | 30 | 30 | 5 | 36.53 / 01:38 |
| Bike 69.4k | 00:44:12 | 02:01:24 | 02:38:57 | 30 | 30 | 5 | 34.29 / 01:44 |
| Bike 90k | 00:29:19 | 02:30:44 | 03:08:17 | 40 | 40 | 7 | 35.82 / 01:40 |
T2 00:01:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:50 | 00:01:50 | 03:10:09 | 24 | 20 | 4 | - / - |
Run 01:45:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 400mtrs | 00:01:56 | 00:01:56 | 03:12:07 | 109 | 99 | 14 | - / - |
| Run 5.6k | 00:24:27 | 00:26:25 | 03:36:36 | 106 | 92 | 13 | 12.71 / 04:43 |
| Run 10.7k | 00:26:08 | 00:52:35 | 04:02:46 | 106 | 93 | 13 | 12.2 / 04:54 |
| Run 15.9k | 00:26:05 | 01:18:41 | 04:28:52 | 106 | 92 | 15 | 12.12 / 04:56 |
| Run 21.1k | 00:27:14 | 01:45:57 | 04:56:07 | 105 | 91 | 17 | 11.94 / 05:01 |
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