27th March 2021 | Taupo, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2021)

Salome LENNON (#2252)
Finished
GUN TIME:  05:11:21
Place
111  OF 517
Female
12  OF 150
25-29
5  OF 31

Swim 00:32:19 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:32:19 00:32:19 00:32:19 166 41 11 3.52 / 17:00

T1 00:05:02 0.70km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:02 00:05:02 00:37:22 57 10 4 8.32 / 07:12

Cycle 02:51:07 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 22.7k 00:33:43 00:33:43 01:11:07 171 16 7 40.38 / 01:29
Bike 47k 00:53:22 01:27:07 02:04:31 198 22 8 32.36 / 01:51
Bike 69.4k 00:52:02 02:19:10 02:56:34 216 26 8 29.91 / 02:00
Bike 90k 00:31:55 02:51:07 03:28:31 212 26 8 31.55 / 01:54

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:02:15 00:02:15 03:30:47 71 18 8 - / -

Run 01:40:31 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 400mtrs 00:02:00 00:02:00 03:32:49 158 18 8 - / -
Run 5.6k 00:24:11 00:26:13 03:57:02 99 13 7 12.81 / 04:40
Run 10.7k 00:24:06 00:50:20 04:21:09 75 10 5 12.75 / 04:42
Run 15.9k 00:24:34 01:14:56 04:45:45 65 8 4 12.73 / 04:42
Run 21.1k 00:25:34 01:40:31 05:11:20 62 9 4 12.59 / 04:45