27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2021)

Luana COX (#2582)
Finished
GUN TIME:  05:33:23
Place
212  OF 517
Female
30  OF 150
45-49
7  OF 25

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:30:52 00:30:52 00:30:52 110 31 9 3.69 / 16:15

T1 00:07:44 0.70km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:07:44 00:07:44 00:38:38 315 85 14 5.42 / 11:03

Cycle 02:54:32 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 22.7k 00:34:33 00:34:33 01:13:12 217 28 6 39.41 / 01:31
Bike 47k 00:55:35 01:30:10 02:08:49 263 41 7 31.27 / 01:55
Bike 69.4k 00:51:00 02:21:11 02:59:51 245 35 7 29.49 / 02:02
Bike 90k 00:33:19 02:54:32 03:33:11 250 37 7 30.93 / 01:56

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:02:24 00:02:24 03:35:36 90 22 3 - / -

Run 01:57:44 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 400mtrs 00:02:12 00:02:12 03:37:49 328 82 16 - / -
Run 5.6k 00:29:34 00:31:47 04:07:25 320 65 12 10.56 / 05:40
Run 15.9k 05:03:57 01:28:20 05:03:57 232 39 9 10.79 / 05:33
Run 21.1k 00:29:23 01:57:44 05:33:22 214 33 8 10.75 / 05:34

Luana COX's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2021) | Solo #2582 212 7 30 05:33:23
IRONMAN 70.3 New Zealand (2022) | Solo #3051 303 6 56 05:42:04
IRONMAN 70.3 New Zealand (2024) | Solo #2000 252 2 46 05:35:11