4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Larisa COCHRANE (#2303)
Finished
TIME:  05:30:29
Place
139  OF 575
Female
19  OF 203
35-39
7  OF 35

Swim 00:33:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:33:56 00:33:56 146 38 6 3.35 / 17:51 07:36:25

T1 00:03:07 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:07 00:37:03 9 1 1 - / - 07:39:32

Cycle 02:50:50 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25km 00:43:35 01:20:39 119 10 3 34.4 / 01:44 08:23:08
Bike 48k 00:43:33 02:04:12 143 13 4 33.04 / 01:48 09:06:42
Bike 70km 00:41:17 02:45:29 152 17 5 32.69 / 01:50 09:47:59
Cycle 00:42:23 03:27:53 163 21 6 31.6 / 01:53 10:30:22

T2 00:02:27 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:27 03:30:20 47 7 3 - / - 10:32:49

Run 02:00:08 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:52 03:36:12 221 42 14 12.26 / 04:53 10:38:42
Run 6.2k 00:26:43 04:02:55 201 41 13 11.41 / 05:15 11:05:25
Run 11.2k 00:29:01 04:31:57 208 43 13 10.9 / 05:30 11:34:26
Run 16.3k 00:28:19 05:00:16 191 39 13 10.87 / 05:31 12:02:45
Run 00:30:12 05:30:29 176 39 13 10.53 / 05:41 12:32:58