4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Nikki HEALE (#2311)
Finished
TIME:  05:49:08
Place
206  OF 575
Female
39  OF 203
35-39
12  OF 35

Swim 00:35:00 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:35:00 00:35:00 181 51 10 3.25 / 18:25 07:44:02

T1 00:05:28 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:28 00:40:29 252 73 16 - / - 07:49:31

Cycle 03:10:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25km 00:49:16 01:29:46 348 77 15 30.43 / 01:58 08:38:48
Bike 48k 00:48:06 02:17:52 333 72 17 29.57 / 02:01 09:26:54
Bike 70km 00:46:21 03:04:14 337 73 16 29.21 / 02:03 10:13:16
Cycle 00:46:43 03:50:58 328 72 16 28.34 / 02:06 11:00:00

T2 00:03:20 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:20 03:54:18 182 49 13 - / - 11:03:20

Run 01:54:50 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:03 03:59:21 60 8 2 14.25 / 04:12 11:08:23
Run 6.2k 00:24:20 04:23:42 95 12 4 12.65 / 04:44 11:32:43
Run 11.2k 00:26:44 04:50:26 112 16 6 11.96 / 05:00 11:59:28
Run 16.3k 00:28:02 05:18:29 126 19 7 11.61 / 05:09 12:27:31
Run 00:30:38 05:49:08 131 23 7 11.02 / 05:26 12:58:10