4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Samantha GRIFFITHS (#2506)
Finished
TIME:  06:26:59
Place
342  OF 575
Female
95  OF 203
45-49
16  OF 36

Swim 00:35:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:35:08 00:35:08 192 56 9 3.24 / 18:29 07:37:51

T1 00:04:52 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:52 00:40:00 163 39 3 - / - 07:42:44

Cycle 03:13:48 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 00:49:36 01:29:36 360 85 9 30.23 / 01:59 08:32:20
Bike 48k 00:48:23 02:18:00 349 81 9 29.38 / 02:02 09:20:44
Bike 70km 00:47:05 03:05:06 348 81 11 28.94 / 02:04 10:07:50
Cycle 00:48:42 03:53:48 356 88 15 27.86 / 02:09 10:56:32

T2 00:03:29 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:29 03:57:17 204 58 8 - / - 11:00:01

Run 02:29:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:56 04:04:14 421 125 19 10.36 / 05:47 11:06:58
Run 6.2k 00:32:22 04:36:36 403 117 19 9.46 / 06:20 11:39:20
Run 11.2k 00:34:22 05:10:59 393 113 18 9.11 / 06:34 12:13:43
Run 16.3k 00:35:46 05:46:45 380 112 18 8.93 / 06:42 12:49:29
Run 00:40:13 06:26:59 387 118 20 8.45 / 07:05 13:29:43