4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Team PALS (#4031)
Finished
TIME:  06:24:22
Place
41  OF 60
Mixed
24  OF 32
Relay
24  OF 32

Swim 00:32:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:32:20 00:32:20 18 12 12 3.52 / 17:01 07:38:27

T1 00:04:14 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:14 00:36:35 40 22 22 - / - 07:42:42

Cycle 03:34:40 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 25km 00:52:34 01:29:09 48 26 26 28.53 / 02:06 08:35:16
Bike 48k 00:50:43 02:19:53 49 27 27 27.88 / 02:09 09:26:00
Bike 70km 00:52:20 03:12:13 49 27 27 26.98 / 02:13 10:18:21
Cycle 00:59:02 04:11:16 49 27 27 25.15 / 02:23 11:17:23

T2 00:02:12 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:12 04:13:28 36 24 24 - / - 11:19:36

Run 02:10:53 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:17 04:19:46 43 24 24 11.43 / 05:14 11:25:53
Run 6.2k 00:27:38 04:47:24 37 20 20 10.96 / 05:28 11:53:32
Run 11.2k 00:29:13 05:16:38 36 20 20 10.64 / 05:38 12:22:45
Run 16.3k 00:31:19 05:47:57 35 20 20 10.35 / 05:47 12:54:05
Run 00:36:24 06:24:22 36 21 21 9.67 / 06:12 13:30:29