4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Team QUICK CHANGE (#4044)
Finished
TIME:  06:24:01
Place
40  OF 60
Mixed
23  OF 32
Relay
23  OF 32

Swim 00:40:22 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:22 00:40:22 38 21 21 2.82 / 21:15 07:48:00

T1 00:03:43 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:43 00:44:05 34 18 18 - / - 07:51:43

Cycle 03:12:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 25km 00:51:12 01:35:18 42 23 23 29.28 / 02:02 08:42:56
Bike 48k 00:49:03 02:24:22 39 22 22 28.72 / 02:05 09:32:00
Bike 70km 00:46:05 03:10:27 38 22 22 28.69 / 02:05 10:18:05
Cycle 00:46:28 03:56:55 32 20 20 28 / 02:08 11:04:33

T2 00:02:10 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:10 03:59:06 35 23 23 - / - 11:06:44

Run 02:24:54 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:42 04:05:49 49 28 28 10.72 / 05:35 11:13:27
Run 6.2k 00:30:25 04:36:14 46 27 27 10.01 / 05:59 11:43:52
Run 11.2k 00:33:44 05:09:58 45 27 27 9.48 / 06:19 12:17:36
Run 16.3k 00:35:12 05:45:11 46 27 27 9.21 / 06:30 12:52:49
Run 00:38:50 06:24:01 45 26 26 8.73 / 06:52 13:31:39