4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Team SPLASH, FLASH AND DASH (#4060)
Finished
TIME:  06:19:43
Place
38  OF 60
Mixed
21  OF 32
Relay
21  OF 32

Swim 00:41:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:41:32 00:41:32 41 23 23 2.74 / 21:51 07:53:50

T1 00:04:10 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:10 00:45:42 38 20 20 - / - 07:58:00

Cycle 03:03:41 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 25km 00:46:37 01:32:19 23 16 16 32.17 / 01:51 08:44:37
Bike 48k 00:46:54 02:19:13 25 16 16 30.79 / 01:56 09:31:32
Bike 70km 00:43:32 03:02:46 24 15 15 30.64 / 01:57 10:15:04
Cycle 00:46:37 03:49:23 26 15 15 29.39 / 02:02 11:01:42

T2 00:02:49 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:49 03:52:12 58 32 32 - / - 11:04:31

Run 02:27:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:00 03:59:13 52 30 30 10.27 / 05:50 11:11:31
Run 6.2k 00:31:54 04:31:07 50 29 29 9.56 / 06:16 11:43:25
Run 11.2k 00:34:31 05:05:39 48 28 28 9.15 / 06:33 12:17:57
Run 16.3k 00:35:05 05:40:44 48 28 28 9.01 / 06:39 12:53:03
Run 00:38:59 06:19:43 48 28 28 8.58 / 06:59 13:32:02