2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Richard Sinclair (#2008)
Finished
GUN TIME:  04:53:14
Place
87  OF 697
Male
80  OF 453
45-49
15  OF 59

Swim 00:33:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:57
Swim 00:33:44 00:33:44 108 81 12 3.37 / 17:45 07:37:42

T1 00:04:22 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:38:07 154 113 17 - / - 07:42:05

Cycle 02:35:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:25:55 01:04:03 97 92 15 34.71 / 01:43 08:08:00
Bike 30km 00:23:17 01:27:21 101 96 17 36.56 / 01:38 08:31:18
Bike 48k 00:29:02 01:56:23 113 107 17 36.79 / 01:37 09:00:21
Bike 63km 00:26:38 02:23:02 104 98 17 36.02 / 01:39 09:27:00
Bike 78km 00:28:44 02:51:46 96 91 17 35.01 / 01:42 09:55:44
Cycle 00:21:53 03:13:40 91 86 17 34.71 / 01:43 10:17:37

T2 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 03:16:23 65 53 5 - / - 10:20:21

Run 01:36:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:06 03:20:30 142 119 14 11.66 / 05:08 10:24:28
Run 3km 00:10:12 03:30:43 136 118 16 12.56 / 04:46 10:34:40
Run 5.6k 00:11:26 03:42:09 135 117 16 13.04 / 04:36 10:46:07
Run 10.4k 00:22:56 04:05:05 116 100 14 12.81 / 04:40 11:09:03
Run 12.6km 00:10:18 04:15:24 113 97 14 12.81 / 04:40 11:19:21
Run 15.3k 00:11:29 04:26:53 107 93 14 12.85 / 04:40 11:30:50
Run 00:26:21 04:53:14 108 94 14 13.07 / 04:35 11:57:12