2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Heather Terlouw (#2032)
Finished
GUN TIME:  06:11:00
Place
424  OF 697
Female
121  OF 244
40-44
16  OF 24

Swim 00:42:43 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:15
Swim 00:42:43 00:42:43 447 142 15 2.66 / 22:29 07:49:59

T1 00:07:26 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:26 00:50:10 542 192 20 - / - 07:57:26

Cycle 03:16:03 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:30:25 01:20:36 428 102 13 29.57 / 02:01 08:27:52
Bike 30km 00:28:38 01:49:15 461 111 16 30.46 / 01:58 08:56:30
Bike 48k 00:34:40 02:23:55 469 120 17 30.72 / 01:57 09:31:11
Bike 63km 00:34:38 02:58:34 462 119 17 29.44 / 02:02 10:05:50
Bike 78km 00:40:44 03:39:18 477 132 17 27.66 / 02:10 10:46:34
Cycle 00:26:55 04:06:14 451 119 17 27.54 / 02:10 11:13:29

T2 00:09:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:08 04:15:22 661 236 24 - / - 11:22:38

Run 01:55:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.8k 00:05:04 04:20:26 461 133 17 9.47 / 06:20 11:27:42
Run 3km 00:12:13 04:32:40 426 117 15 10.4 / 05:45 11:39:56
Run 5.6k 00:13:20 04:46:00 391 103 12 10.96 / 05:28 11:53:16
Run 10.4k 00:27:24 05:13:24 364 92 11 10.75 / 05:34 12:20:40
Run 12.6km 00:12:27 05:25:52 354 92 11 10.72 / 05:35 12:33:08
Run 15.3k 00:13:39 05:39:31 343 87 11 10.76 / 05:34 12:46:47
Run 00:31:28 06:11:00 341 89 11 10.94 / 05:28 13:18:16