2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Steve Swallow (#2050)
Finished
GUN TIME:  04:39:17
Place
44  OF 697
Male
42  OF 453
50-54
3  OF 52

Swim 00:38:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:39
Swim 00:38:38 00:38:38 288 204 21 2.95 / 20:20 07:49:17

T1 00:04:32 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:32 00:43:10 193 142 15 - / - 07:53:50

Cycle 02:30:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:24:42 01:07:52 45 43 3 36.43 / 01:38 08:18:32
Bike 30km 00:22:18 01:30:11 42 41 3 38.29 / 01:34 08:40:50
Bike 48k 00:26:45 01:56:57 35 34 3 39.03 / 01:32 09:07:36
Bike 63km 00:25:52 02:22:49 38 36 2 37.93 / 01:34 09:33:29
Bike 78km 00:29:01 02:51:51 56 54 6 36.37 / 01:38 10:02:30
Cycle 00:21:52 03:13:43 54 53 7 35.87 / 01:40 10:24:22

T2 00:03:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 03:17:01 181 135 14 - / - 10:27:40

Run 01:22:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:03:28 03:20:30 17 17 1 13.79 / 04:20 10:31:09
Run 3km 00:08:33 03:29:03 18 18 1 14.95 / 04:00 10:39:42
Run 5.6k 00:09:59 03:39:02 21 21 1 15.25 / 03:55 10:49:42
Run 10.4k 00:19:37 03:58:40 23 23 1 14.98 / 04:00 11:09:19
Run 12.6km 00:08:43 04:07:24 20 20 1 15 / 03:59 11:18:03
Run 15.3k 00:09:52 04:17:17 18 18 1 15.03 / 03:59 11:27:56
Run 00:22:00 04:39:17 18 18 1 15.38 / 03:53 11:49:57