2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Regan Williams (#2097)
Finished
GUN TIME:  07:20:08
Place
633  OF 697
Male
424  OF 453
18-24
31  OF 31

Swim 00:44:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:13
Swim 00:44:11 00:44:11 490 327 30 2.58 / 23:15 07:55:24

T1 00:08:31 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:31 00:52:42 604 387 30 - / - 08:03:56

Cycle 03:45:47 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:33:22 01:26:04 594 413 31 26.96 / 02:13 08:37:18
Bike 30km 00:30:18 01:56:22 601 417 31 28.26 / 02:07 09:07:36
Bike 48k 00:39:25 02:35:48 614 423 31 27.93 / 02:08 09:47:02
Bike 63km 00:39:39 03:15:27 619 424 31 26.47 / 02:15 10:26:41
Bike 78km 00:48:40 04:04:07 637 432 31 24.44 / 02:27 11:15:21
Cycle 00:34:22 04:38:30 638 432 31 23.91 / 02:30 11:49:44

T2 00:05:53 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:53 04:44:23 515 338 29 - / - 11:55:37

Run 02:35:44 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.8k 00:06:31 04:50:55 658 437 31 7.34 / 08:09 12:02:09
Run 3km 00:20:22 05:11:18 685 446 31 6.68 / 08:58 12:22:32
Run 5.6k 00:18:02 05:29:21 677 443 31 7.47 / 08:01 12:40:35
Run 10.4k 00:35:10 06:04:31 659 434 31 7.78 / 07:42 13:15:45
Run 12.6km 00:16:03 06:20:34 650 428 31 7.85 / 07:38 13:31:48
Run 15.3k 00:17:51 06:38:26 645 426 31 7.94 / 07:33 13:49:40
Run 00:41:41 07:20:08 641 423 31 8.12 / 07:22 14:31:22