2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Lucy McILroy-Foster (#2116)
Finished
GUN TIME:  05:54:47
Place
362  OF 697
Female
91  OF 244
25-29
18  OF 42

Swim 00:35:57 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:16
Swim 00:35:57 00:35:57 179 47 11 3.17 / 18:55 07:44:13

T1 00:04:35 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:35 00:40:32 203 53 14 - / - 07:48:48

Cycle 03:05:05 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:28:39 01:09:11 284 46 11 31.4 / 01:54 08:17:28
Bike 30km 00:25:44 01:34:56 288 47 12 33.08 / 01:48 08:43:12
Bike 48k 00:31:51 02:06:48 297 49 11 33.38 / 01:47 09:15:04
Bike 63km 00:32:37 02:39:26 322 64 12 31.79 / 01:53 09:47:42
Bike 78km 00:38:11 03:17:37 355 79 13 29.79 / 02:00 10:25:54
Cycle 00:28:00 03:45:38 357 81 13 29.17 / 02:03 10:53:54

T2 00:04:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 03:50:04 365 112 30 - / - 10:58:21

Run 02:04:43 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:06:38 03:56:42 661 224 40 7.23 / 08:17 11:04:59
Run 3km 00:13:24 04:10:07 588 188 39 8.97 / 06:40 11:18:23
Run 5.6k 00:14:25 04:24:32 526 161 35 9.74 / 06:09 11:32:48
Run 10.4k 00:28:46 04:53:19 463 135 30 9.86 / 06:04 12:01:35
Run 12.6km 00:13:07 05:06:26 453 134 30 9.89 / 06:03 12:14:43
Run 15.3k 00:14:35 05:21:02 436 127 28 9.95 / 06:01 12:29:19
Run 00:33:44 05:54:47 437 130 28 10.15 / 05:54 13:03:04