2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

James Matthews (#2122)
Finished
GUN TIME:  04:11:42
Place
3  OF 697
Male
3  OF 453
25-29
1  OF 39

Swim 00:28:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:02
Swim 00:28:29 00:28:29 8 8 2 4 / 14:59 07:28:32

T1 00:02:50 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:50 00:31:20 3 3 3 - / - 07:31:22

Cycle 02:21:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:23:37 00:54:57 14 14 5 38.09 / 01:34 07:55:00
Bike 30km 00:21:50 01:16:48 15 15 4 39.58 / 01:30 08:16:51
Bike 48k 00:25:45 01:42:33 13 13 3 40.43 / 01:29 08:42:36
Bike 63km 00:23:52 02:06:26 13 13 3 39.74 / 01:30 09:06:29
Bike 78km 00:26:12 02:32:38 15 15 4 38.57 / 01:33 09:32:41
Cycle 00:20:25 02:53:04 14 14 3 38.09 / 01:34 09:53:07

T2 00:02:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 02:55:07 2 2 1 - / - 09:55:10

Run 01:16:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:03:40 02:58:47 44 41 7 13.08 / 04:35 09:58:50
Run 3km 00:07:31 03:06:18 4 4 1 16.08 / 03:43 10:06:21
Run 5.6k 00:09:04 03:15:23 3 3 1 16.57 / 03:37 10:15:25
Run 10.4k 00:18:18 03:33:41 4 4 1 16.17 / 03:42 10:33:44
Run 12.6km 00:07:59 03:41:40 4 4 1 16.23 / 03:41 10:41:43
Run 15.3k 00:09:11 03:50:51 3 3 1 16.25 / 03:41 10:50:54
Run 00:20:50 04:11:42 3 3 1 16.53 / 03:37 11:11:45