2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Karin Ingram (#2147)
Finished
GUN TIME:  07:17:45
Place
627  OF 697
Female
207  OF 244
25-29
37  OF 42

Swim 01:10:05 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:20
Swim 01:10:05 01:10:05 697 244 42 1.62 / 36:53 08:26:26

T1 00:06:11 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:11 01:16:16 424 145 31 - / - 08:32:37

Cycle 03:33:45 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:31:02 01:47:19 467 111 23 29 / 02:04 09:03:40
Bike 30km 00:29:21 02:16:40 513 141 27 29.8 / 02:00 09:33:01
Bike 48k 00:37:23 02:54:03 550 160 33 29.45 / 02:02 10:10:24
Bike 63km 00:38:02 03:32:06 565 172 35 27.83 / 02:09 10:48:27
Bike 78km 00:45:24 04:17:30 577 177 36 25.82 / 02:19 11:33:51
Cycle 00:32:31 04:50:02 580 178 36 25.26 / 02:22 12:06:23

T2 00:03:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:44 04:53:46 263 76 21 - / - 12:10:07

Run 02:23:58 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:57 04:58:44 436 122 31 9.66 / 06:12 12:15:05
Run 3km 00:13:29 05:12:14 504 149 33 9.75 / 06:09 12:28:35
Run 5.6k 00:18:27 05:30:41 596 195 39 9.1 / 06:35 12:47:02
Run 10.4k 00:34:08 06:04:50 584 189 38 8.78 / 06:49 13:21:11
Run 12.6km 00:16:48 06:21:39 591 194 38 8.6 / 06:58 13:38:00
Run 15.3k 00:18:44 06:40:23 596 197 38 8.49 / 07:03 13:56:44
Run 00:37:21 07:17:45 581 191 38 8.79 / 06:49 14:34:06