2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Abbey Sherwood (#2148)
Finished
GUN TIME:  05:40:41
Place
284  OF 697
Female
58  OF 244
25-29
13  OF 42

Swim 00:44:18 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:51
Swim 00:44:18 00:44:18 493 166 33 2.57 / 23:19 07:49:10

T1 00:03:50 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:50 00:48:09 70 12 1 - / - 07:53:01

Cycle 03:01:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:27:46 01:15:55 216 27 7 32.41 / 01:51 08:20:47
Bike 30km 00:24:58 01:40:53 221 26 8 34.13 / 01:45 08:45:45
Bike 48k 00:31:10 02:12:03 243 31 9 34.32 / 01:44 09:16:55
Bike 63km 00:32:23 02:44:27 271 44 11 32.5 / 01:50 09:49:19
Bike 78km 00:36:42 03:21:10 295 53 11 30.58 / 01:57 10:26:02
Cycle 00:28:33 03:49:43 329 65 12 29.73 / 02:01 10:54:35

T2 00:03:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:45 03:53:28 265 78 22 - / - 10:58:20

Run 01:47:12 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:25 03:57:54 254 54 15 10.86 / 05:31 11:02:45
Run 3km 00:11:22 04:09:16 284 67 17 11.4 / 05:15 11:14:07
Run 5.6k 00:12:45 04:22:01 273 59 15 11.77 / 05:05 11:26:53
Run 10.4k 00:25:34 04:47:36 261 58 16 11.52 / 05:12 11:52:27
Run 12.6km 00:11:34 04:59:10 257 56 17 11.5 / 05:12 12:04:02
Run 15.3k 00:13:08 05:12:19 248 51 15 11.49 / 05:13 12:17:11
Run 00:28:22 05:40:41 227 47 13 11.8 / 05:04 12:45:33